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Monthly Archives: January 2018

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Read more about the article Coconut Lemonade Recipe

Coconut Lemonade Recipe

  • Post author:kingdomhealthcoach
  • Post published:January 15, 2018
  • Post category:Snack Recipes
  • Post comments:0 Comments

Coconut Water Lemonade Recipe Prep Time 2 minutes Prep Notes Delicious and hydrating drink Yields 4 servings Ingredients 4 cups coconut water, canned or fresh (fresh young coconuts are best)…

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Read more about the article Raw Cacao Mousse Recipe

Raw Cacao Mousse Recipe

  • Post author:kingdomhealthcoach
  • Post published:January 15, 2018
  • Post category:Dessert Recipes
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Raw Cacao Mousse Prep Time 5 minutes Prep Notes Coating the measuring cup or spoon with a little coconut oil before measuring the maple syrup will allow the syrup to…

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Read more about the article Mango Cream Smoothie Recipe

Mango Cream Smoothie Recipe

  • Post author:kingdomhealthcoach
  • Post published:January 15, 2018
  • Post category:Breakfast Recipes/Dessert Recipes/Snack Recipes
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Mango Cream Prep Time 10 minutes Prep Notes Peel and dice fresh mango Cooking Time n/a Yields 4 servings Ingredients 1 mango, peeled and diced 1/4 cup orange juice 1…

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Read more about the article Chocolate Truffle Recipe

Chocolate Truffle Recipe

  • Post author:kingdomhealthcoach
  • Post published:January 14, 2018
  • Post category:Dessert Recipes
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Chef Karolina’s Raw Chocolate Truffles Prep Time 20 minutes Yields 25 pieces Ingredients 1 cup raw cacao powder 1 cup cashews or macadamia nuts ½ cup maple syrup Water (to…

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Read more about the article Leftover Roasted Vegetable Soup

Leftover Roasted Vegetable Soup

  • Post author:kingdomhealthcoach
  • Post published:January 14, 2018
  • Post category:Soup Recipes
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Soup from leftover roasted vegetables Prep Time N/A Prep Notes If you have leftover roasted vegetables from the roasted root vegetable recipe, use them in this quick and easy soup!…

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Read more about the article Healthy Potato Soup Recipe

Healthy Potato Soup Recipe

  • Post author:kingdomhealthcoach
  • Post published:January 13, 2018
  • Post category:Soup Recipes
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Healthy Potato Soup Recipe Prep Time10 minutesPrep NotesDice potatoes and mince onion and celeryCooking Time25 minutesYields8 servings (1 cup/serving)Ingredients4 cups diced potatoes2 cups vegetable stock or water1 small onion, minced1 rib…

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Read more about the article Blended Cauliflower Soup Recipe

Blended Cauliflower Soup Recipe

  • Post author:kingdomhealthcoach
  • Post published:January 13, 2018
  • Post category:Soup Recipes
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Blended Cauliflower Soup Recipe Prep Time10 minutesPrep NotesChop onion and CauliflowerMince Garlic(Recipe requires a blender)Cooking Timeabout 30 minutesYieldsabout 8 servingsIngredients1 T olive or coconut oil2 med yellow onions, diced1 bay leaf1…

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Read more about the article Kidney Bean Spread Recipe

Kidney Bean Spread Recipe

  • Post author:kingdomhealthcoach
  • Post published:January 13, 2018
  • Post category:Snack Recipes
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Kidney Bean Spread Prep Time 10 minutes Prep Notes n/a Cooking Time n/a Yields 10 servings Ingredients 2-3 cups cooked kidney beans plus 1/4 cup bean liquid 3 tbsps brown…

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Read more about the article Watermelon Salad Recipe

Watermelon Salad Recipe

  • Post author:kingdomhealthcoach
  • Post published:January 13, 2018
  • Post category:Dessert Recipes/Salad Recipes/Snack Recipes
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Watermelon Salad Recipe Prep Time 5 to 10 minutes Prep Notes Prepare 2 hours or more in advance of serving to allow time for chilling and flavors to mingle Cooking…

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Read more about the article Paradise Fruit Salad Recipe In A Jar

Paradise Fruit Salad Recipe In A Jar

  • Post author:kingdomhealthcoach
  • Post published:January 13, 2018
  • Post category:Breakfast Recipes/Dessert Recipes/Foodies & Nutrition/Salad Recipes/Snack Recipes
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Paradise (fruit salad in a jar) Cooking Time n/a Yields 1 Pint Jar serving Ingredients ½ teaspoon honey * 1 or 2 small fresh mint leaves (if desired) 4 to…

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