I made my entrance into life…lifeless.  Fortunately, I was revived and eventually sent home with my parents.  I was loved and nourished, yet, my health was a continual concern.  The reason I’m sharing my story with you is to encourage you that wherever you find yourself today, your body is an amazing kingdom designed to heal.  Once I understood I was queen of this very personal kingdom it made sense that the choices I made could impact it. 

Why Share my Story?

Because most people envision health coaches as PERFECT… They are clean eating… energetic… powerhouse kick boxers… with an unstoppable super-ness. Well, I’m here to tell you that’s not me. 

Welcome to Kingdom Health!  I am Karen Lopez and I’m the non-judgmental integrative health coach that wants to get real about health. I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. Our goals are not found in the editorial pages of fashion magazines. Our goals are found by looking at what’s in our heart and what we can obtain naturally.

Together we discover and move toward your ideal vision of health  

Everyone is on a journey and health coaching is for everyBODY.  The guiding principles for my mission, as your health coach, is wrapped up in a few words: Kindness, Appreciation, Respect, Empower and Nurture.  It is my belief, that not only do you deserve all this from me but you deserve it from you as well!  Are you ready to believe it too?!