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Daily Routine—Use Ayurveda Clock

Daily Routine—Use Ayurveda Clock

  • Post author:kingdomhealthcoach
  • Post published:May 10, 2019
  • Post category:Healthy Lifestyle/Inspiration & Motivation
  • Post comments:0 Comments

The 3 doshas, vata, pitta and kapha are also applied to periods of time within each day. When we look at a 24 hour period this is how it is divided by dosha:

Continue Reading Daily Routine—Use Ayurveda Clock

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