Eating For Your Life – Cookbook

$15.95

Eating For Your Life – A Lifestyle Cookbook

This is a collection of recipes designed with the suggested food list from Bio Wellness Center.  It provides a list of foods to support your body particularly if you are managing compromised health challenges.  Yes, it is limited in some respects, such as no grains, no sugar, and no processed foods BUT there is also a wide variety of real and delicious foods to choose from and our recipes are simple, nourishing and appealing to the palate.

Learning to cook for yourself, friends and family is a worthwhile skill and practice to pursue.  Enjoy meals based on various cuisines like Asian, Mexican and Italian as well as home style favorites.  Plus you’ll find great tips for buying, choosing and preparing quality meals for eating for your life.

Created by Karen Lopez, INHC

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Eating for Your Life – A Lifestyle Cookbook

Eating for Your Life is a collection of recipes designed using the suggested food list from Bio Wellness Center.  It provides a list of foods to support your body particularly if you are managing compromised health challenges.  Yes, it is limited in some respects, such as no grains, no sugar, and no processed foods BUT there is also a wide variety of real and delicious foods to choose from and our recipes are simple, nourishing and appealing to the palate.

Learning to cook for yourself, friends, and family is a worthwhile skill and practice to pursue.  Enjoy meals based on various cuisines like Asian, Mexican, and Italian as well as home style favorites.  Plus you’ll find great tips for buying, choosing, and preparing quality meals for eating for your life.

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