Description
Are you counting sheep instead of dreaming sweet? You can learn to remove barriers to a good night’s sleep and enjoy the rest your body needs.
Did you know that lack of sleep is more than tiredness?
More sleep can reduce common dangers associated with insomnia including:
risk of heart disease,
hormone disruption,
weight gain
+ more
Are you ready for the ABC’s of getting your Zzzzz’s? The Kingdom Health Sleep Guide is your ticket to dreamland!
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