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Inspiration & Motivation

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Read more about the article 4 Simple Ways to Create a Healthy Home

4 Simple Ways to Create a Healthy Home

  • Post author:kingdomhealthcoach
  • Post published:December 19, 2019
  • Post category:Goals/Healthy Lifestyle/Inspiration & Motivation
  • Post comments:0 Comments

4 Ways to Create a Healthy Home Did you know that health is about way more than what is on your plate? That’s right, your relationships, career, level of fitness,…

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Read more about the article Daily Routine—Use Ayurveda Clock

Daily Routine—Use Ayurveda Clock

  • Post author:kingdomhealthcoach
  • Post published:May 10, 2019
  • Post category:Healthy Lifestyle/Inspiration & Motivation
  • Post comments:0 Comments

The 3 doshas, vata, pitta and kapha are also applied to periods of time within each day. When we look at a 24 hour period this is how it is divided by dosha:

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Read more about the article Being talked about can be GOOD!

Being talked about can be GOOD!

  • Post author:kingdomhealthcoach
  • Post published:January 23, 2019
  • Post category:Inspiration & Motivation
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Being talked about can be GOOD! When is being talked about a good thing?  When your clients are only a week into their experience with FREEDOM 30 using our new…

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Read more about the article Start a Gratitude Journal Today

Start a Gratitude Journal Today

  • Post author:kingdomhealthcoach
  • Post published:November 15, 2018
  • Post category:Inspiration & Motivation/Stress & Anxiety
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  Start a Gratitude Journal Today Starting a gratitude journal is a wonderful way to get in touch with what makes you feel grateful. To do this, get yourself a…

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Read more about the article A Guide for your own Meditation Practice

A Guide for your own Meditation Practice

  • Post author:kingdomhealthcoach
  • Post published:July 29, 2018
  • Post category:Healthy Lifestyle/Inspiration & Motivation/Stress & Anxiety
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A Guide For Your Own Meditation Practice To start your meditation practice, it’s a good idea to set a routine, even if you are starting with just a few minutes…

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Read more about the article The Romance of YOU

The Romance of YOU

  • Post author:kingdomhealthcoach
  • Post published:February 14, 2018
  • Post category:Inspiration & Motivation/Stress & Anxiety
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    The Romance of YOU It’s the month of love.  February 14th is often associated with expressions of romantic and affectionate feelings.  One definition of romance is – A…

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Read more about the article How to Find Your Spiritual Side

How to Find Your Spiritual Side

  • Post author:kingdomhealthcoach
  • Post published:February 5, 2018
  • Post category:Inspiration & Motivation
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How to Find Your Spiritual Side At Integrative Nutrition, Joshua teaches that spirituality is a vital part of a person's primary food – what sustains you beyond your plate, like your career,…

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Read more about the article The 3 Steps to Reach Your Big Goal

The 3 Steps to Reach Your Big Goal

  • Post author:kingdomhealthcoach
  • Post published:February 5, 2018
  • Post category:Goals/Healing/Inspiration & Motivation
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The 3 Steps To Reach Your Big Goal You have big goals and dreams, and it’s so important to keep them in mind as you go through your daily life.…

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Read more about the article Why Do I Need A Health Coach?

Why Do I Need A Health Coach?

  • Post author:kingdomhealthcoach
  • Post published:February 5, 2018
  • Post category:Healing/Healthy Lifestyle/Inspiration & Motivation
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Why Do I Need A Health Coach? We have the most advanced medical technology at our fingertips that’s ever been available, so why are so many people still chronically ill?…

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Read more about the article Exercise Is Not A Punishment

Exercise Is Not A Punishment

  • Post author:kingdomhealthcoach
  • Post published:December 30, 2017
  • Post category:Inspiration & Motivation/Make Exercise Fun
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Exercise is not a punishment, so celebrate what you can do! You’ve heard those stories of when someone loses the ability to walk due to an injury and the triumph…

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