July 2018 – Kingdom Health Coach

A Guide for your own Meditation Practice

Post author:kingdomhealthcoach
Post published:July 29, 2018
Post category:Healthy Lifestyle Inspiration & Motivation Stress & Anxiety
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A Guide For Your Own Meditation Practice To start your meditation practice, it’s a good idea to set a routine, even if you are starting with just a few minutes…

Dry Brushing Technique for Skin Health (and MORE!)

Post author:kingdomhealthcoach
Post published:July 14, 2018
Post category:Healthy Lifestyle Skin and Beauty
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Dry Brushing Technique for Skin Health (and MORE!) When shopping for a dry brush you want to look for a brush with natural fibers. Maybe ask in the beauty section…